Mental Health First Aid

I was a bit down

yesterday

I stuck in that melancholy rug

I even took a walk

to the bluest sky

and bathed in the most

striking sunshine

I restrained myself from

looking at the shadow patch

where no grass would grow

I turned off the sad tunes

of agony moans

I even played aeroplane

when dining alone

So one spoon full after the next

I conducted self care

By the nightfall is

when the vampires roar

I wrote myself a cheeky poem

to dig myself out of the

depressive hole

Published by

Cassa Bassa

🇦🇺🇨🇳 inquisitive, observant, witty, a thinker, was a misfit child 😊

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